Weigh In record (no journal entry) for 08 May 2013
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178.0 lb
Lost so far: 69.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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658 kcal
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Fat: 21.48g | Prot: 41.85g | Carb: 87.96g.
Lunch: Jazz Apple. Dinner: Broccoli Flower Clusters, Red Tomatoes, Low Fat Sesame Ginger, Extra Firm Tofu. more...
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gaining 2.3 lb a week
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