Weigh In record (no journal entry) for 04 May 2013
|
175.5 lb
Lost so far: 71.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
1467 kcal
|
Fat: 30.73g | Prot: 58.45g | Carb: 102.23g.
Lunch: Red Tomatoes, Low Fat Sesame Ginger, Broccoli Flower Clusters, Firm Tofu. Dinner: Merlot Wine. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JETeckemeyer's weight history
|