Erhunter's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1509 kcal Fat: 58.13g | Prot: 86.81g | Carb: 177.19g.   Breakfast: Sugar Free Blueberry Preserves, Egg, Whole Wheat Sandwich Thins, Turkey Bacon, Chocolate Whey Protein Powder, Bananas , Fruit Smoothie Drink. Lunch: Shaved Mesquite Turkey Breast, Crackers - Fresh Stack, Pears , Cheddar Cheese. Dinner: Avocados , Cherry Tomatoes, Cucumber (Peeled) , Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Chicken Breast (Skin Not Eaten), Spinach, Fruit Smoothie Drink, Dannon Light & Fit Yogurt - Strawberry, Good Sense Raw Sunflower Seeds. Snacks/Other: Mini Snack Bar - Chocolate Peanut, Dried Prune, Arctic Zero Ice Cream Bar, Peanut Butter, Whole Wheat Sandwich Thins. more...
2441 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet Erhunter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported countess sherry's Journal Entry.
teejs13 recorded a Weigh In at 179.2 lb.
mellymel715 recorded a Weigh In at 120.0 lb.
Gungahick and lalzin are now buddies.
jmb3450 supported jparlett's Journal Entry.
sheleenc recorded a Weigh In at 205.0 lb.
horselady2 recorded a Weigh In at 128.0 lb.
bdmgoggins commented on mia staar's Journal Entry.