Erhunter's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1701 kcal Fat: 58.06g | Prot: 81.23g | Carb: 232.35g.   Breakfast: Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich, Bananas. Lunch: Shaved Mesquite Turkey Breast, Apples, Low Fat American Cheese, Whole Wheat Sandwich Thins. Dinner: Cherry Tomatoes, Avocados , Long Grain & Wild Rice Vegetable Pilaf, Light & Fit Yogurt - Strawberry, Cucumber (Peeled) , Olives, Lettuce, Fruit Smoothie Drink. Snacks/Other: White Cheddar Cheese Wedge, Dried Prune, Snack Cracker, Mini Snack Bar - Chocolate Peanut, Pecan Nuts, Fit Popcorn, Show Me The Whey - Vanilla. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB recorded a Journal Entry.
Twinz Momma recorded a Weigh In at 225.0 lb.
ChristyLA updated their Exercise Diary.
starstar73 supported got the munchies's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
paularenan recorded a Weigh In at 211.9 lb.
GPTietjen replied to biddy279's challenge post - help.
Lawmanray recorded a Weigh In at 164.4 lb.