Erhunter's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
220.0 lb Lost so far: 39.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1701 kcal Fat: 58.06g | Prot: 81.23g | Carb: 232.35g.   Breakfast: Bananas, Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Whole Wheat Sandwich Thins, Shaved Mesquite Turkey Breast, Apples, Low Fat American Cheese. Dinner: Fruit Smoothie Drink, Olives, Long Grain & Wild Rice Vegetable Pilaf, Lettuce, Cucumber (Peeled) , Cherry Tomatoes, Avocados , Light & Fit Yogurt - Strawberry. Snacks/Other: Show Me The Whey - Vanilla, Pecan Nuts, White Cheddar Cheese Wedge, Snack Cracker, Mini Snack Bar - Chocolate Peanut, Dried Prune, Fit Popcorn. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported PinkRose88's Journal Entry.
Mistybenner commented on beware5289's Journal Entry.
Cofyluver recorded a Journal Entry and a Weigh In at 156.5 lb.
SjF60 joined challenge Waist Watchers 2016 Challenge.
philmck commented on their Journal Entry.
pink peonies recorded a Weigh In at 220.0 lb.
big dog bubba supported lotusblossom2112's Journal Entry.
Marymaryquitecon joined group 50's with 10-25 lbs to Lose.