Weigh In record (no journal entry) for 02 September 2010
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123.2 lb
Lost so far: 5.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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902 kcal
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Fat: 23.08g | Prot: 26.82g | Carb: 150.55g.
Breakfast: Coffee. Lunch: Bean and Rice Burrito - Non Dairy. Dinner: Whole Wheat Penne, Tomato Spinach & Ricotta sauce. Snacks/Other: Maltesers. more...
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gaining 6.3 lb a week
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kozmac's weight history
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