zalman1949's Journal, 05 May 2013

weight 234
blood sugar 101
insulin 5r 30n
234.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge. more...
on diet zalman1949's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported healthyspacepanda's Journal Entry.
jrutle3253 is following deezydoesnt.
deezydoesnt is following jrutle3253.
jffwad64 recorded a Journal Entry.
Eliperina recorded a Weight Entry at 151.0 lb.
luismono updated their Food Diary.
we are what we eat commented on their Journal Entry.
Phoenix84 supported sandycatiller's Journal Entry.