zalman1949's Journal, 05 May 2013

weight 234
blood sugar 101
insulin 5r 30n
234.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge. more...
on diet zalman1949's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.0 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Kreed13 recorded a Weigh In at 219.0 lb.
jrmoser recorded a Weigh In at 173.0 lb.
Christi.Martin0gmail.com recorded a Weigh In at 157.4 lb.
euheide commented on their Journal Entry.
kimber3006 recorded a Weigh In at 152.8 lb.
planaganet updated their Exercise Diary.
chaz1945 recorded a Weigh In at 159.0 lb.
Suzey recorded a Weigh In at 153.0 lb.