zalman1949's Journal, 05 May 2013

weight 234
blood sugar 101
insulin 5r 30n
234.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge. more...
on diet zalman1949's own diet   gaining 1.0 lb a week

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Cheryl Van der Merwe recorded a Weigh In at 235.2 lb.
mib2016 recorded a Weigh In at 123.0 lb.
nasrinl recorded a Weigh In at 121.3 lb.
JP Beenen recorded a Weigh In at 204.6 lb.
Svzharikova recorded a Weigh In at 125.9 lb.
desath recorded a Weigh In at 273.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.9 lb.
shugi recorded a Weigh In at 159.4 lb.