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weight 234
blood sugar 101
insulin 5r 30n
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234.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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90 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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