penelope205's Journal, 29 January 2020

225.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 50.41g | Prot: 53.22g | Carb: 102.27g.   Lunch: Bananas , Great Value Creamy Peanut Butter, Mission 8" Flour Soft Taco (10 ct). Dinner: Roma Tomatoes, Cilantro, Crystal Louisiana Hot Sauce , Del Monte Avocado, Onions , V8 Original 100% Vegetable Juice (11.5 oz), Shrimp. more...

2658 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...