mommy8189's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
138.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
947 kcal Fat: 50.39g | Prot: 42.73g | Carb: 82.12g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: French Dressing, Sliced Mild Cheddar Cheese, Salad Topping, Lettuce Salad with Assorted Vegetables, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Dinner: 90 Calorie Chewy Granola Bar - Chocolate Chunk. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Light Nonfat Yogurt. more...
1727 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.1 lb a week

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