Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mommy8189
Journal
04 May 13
mommy8189's Journal, 04 May 2013
mommy8189's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2013
138.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2013:
947 kcal
Fat: 50.39g | Prot: 42.73g | Carb: 82.12g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
French Dressing, Sliced Mild Cheddar Cheese, Salad Topping, Lettuce Salad with Assorted Vegetables, 90 Calorie Chewy Granola Bar - Chocolate Chunk.
Dinner:
90 Calorie Chewy Granola Bar - Chocolate Chunk.
Snacks/Other:
90 Calorie Chewy Granola Bar - Chocolate Chunk, Light Nonfat Yogurt.
more...
1727 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mommy8189's weight history
view complete history