mommy8189's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 24th: 941 * 67%
fat: 42.76g
|
protein: 53.78g
|
carbs: 85.60g
1900*  959
Tue 23rd: 1363 * 97%
fat: 55.48g
|
protein: 57.62g
|
carbs: 168.99g
1933*  570
Sat 20th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 19th: 1661 * 119%
fat: 86.31g
|
protein: 71.45g
|
carbs: 158.74g
- -
Thu 18th: 1383 * 99%
fat: 59.81g
|
protein: 49.66g
|
carbs: 172.23g
- -
Wed 17th: 1190 * 85%
fat: 38.65g
|
protein: 43.11g
|
carbs: 175.18g
- -
Tue 16th: 1325 * 95%
fat: 57.23g
|
protein: 62.00g
|
carbs: 144.10g
- -
Mon 15th: 1240 * 89%
fat: 35.47g
|
protein: 92.33g
|
carbs: 143.64g
1992*  752
May 2013
Thu 23rd: 240 * 17%
fat: 0.00g
|
protein: 2.00g
|
carbs: 64.00g
- -
Wed 22nd: 1018 * 73%
fat: 49.79g
|
protein: 15.43g
|
carbs: 128.91g
1694*  676
Fri 10th: 320 * 23%
fat: 3.00g
|
protein: 6.00g
|
carbs: 66.00g
- -
Tue 7th: 88 * 6%
fat: 5.39g
|
protein: 6.81g
|
carbs: 2.88g
- -
Mon 6th: 817 * 58%
fat: 40.03g
|
protein: 32.47g
|
carbs: 82.58g
- -
Sun 5th: 829 59%
fat: 27.53g
|
protein: 45.99g
|
carbs: 110.40g
- -
Sat 4th: 947 * -
fat: 50.39g
|
protein: 42.73g
|
carbs: 82.12g
1727*  780
Fri 3rd: 1114 * -
fat: 25.86g
|
protein: 14.19g
|
carbs: 110.77g
- -
Thu 2nd: 1224 * -
fat: 47.36g
|
protein: 37.95g
|
carbs: 163.93g
- -
Wed 1st: 1504 * -
fat: 76.79g
|
protein: 44.54g
|
carbs: 164.42g
1632*  128
March 2013
Mon 25th: 1230 -
fat: 56.00g
|
protein: 38.00g
|
carbs: 149.00g
- -
Sun 24th: 1316 -
fat: 55.50g
|
protein: 92.51g
|
carbs: 94.00g
1651*  335

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