kmartdollie's Journal, 04 May 2013

I am doing a little better with food these last 3 days. I made asian chicken and broccoli with brown rice for dinner. This is actually the first time I have cooked in about 10 days. My dinner was really good - I am pretty confident about my cooking ability, at least when it comes to pleasing myself. I still do like very much eating snacks for dinner, though. I am going to go back to that next week, I have a dinner with my parents tomorrow. I ran 5 miles today, on the track, it was great. I have never run that far before off of the treadmill. I plan on going back again tomorrow and doing it all over again. I also did some abs. So I'm pretty good and pretty on track. I just gotta see that needle on the scale go down. I'm sick and tired of gaining and losing the same 3 pounds!

Diet Calendar Entry for 04 May 2013:
2236 kcal Fat: 69.93g | Prot: 95.29g | Carb: 331.35g.   Breakfast: Hunt's Sugar Free Chocolate Pudding Snack Pack, Great Value Frozen Whole Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Dinner: Brown Rice (Long-Grain, Cooked), Kikkoman stir fry sauce, chicken breast, broccoli, mushrooms, onions, baby carrots. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Fat Free Half and Half Cream, Pillsbury Sugar Free Chocolate Fudge Brownies, Great Value Crinkle Cut Carrots, Red Delicious Apples, Sabra Classic Hummus. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Weigh In at 199.0 lb.

kmartdollie's Buddies

HCB supported seasideloungers's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle recorded a Journal Entry.
julieange updated their Food Diary.
skrip00 recorded a Weigh In at 213.0 lb.
amandamay1 recorded a Weigh In at 411.0 lb.
Sayuri Kiyo updated their Food Diary.
Zeddie274 updated their Food Diary.
orcc recorded a Weigh In at 163.0 lb.
Justthena recorded a Weigh In at 211.0 lb.