kmartdollie's Journal, 04 May 2013

I am doing a little better with food these last 3 days. I made asian chicken and broccoli with brown rice for dinner. This is actually the first time I have cooked in about 10 days. My dinner was really good - I am pretty confident about my cooking ability, at least when it comes to pleasing myself. I still do like very much eating snacks for dinner, though. I am going to go back to that next week, I have a dinner with my parents tomorrow. I ran 5 miles today, on the track, it was great. I have never run that far before off of the treadmill. I plan on going back again tomorrow and doing it all over again. I also did some abs. So I'm pretty good and pretty on track. I just gotta see that needle on the scale go down. I'm sick and tired of gaining and losing the same 3 pounds!

Diet Calendar Entry for 04 May 2013:
2236 kcal Fat: 69.93g | Prot: 95.29g | Carb: 331.35g.   Breakfast: Hunt's Sugar Free Chocolate Pudding Snack Pack, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Great Value Frozen Whole Strawberries. Dinner: chicken breast, broccoli, Brown Rice (Long-Grain, Cooked), baby carrots, onions, mushrooms, Kikkoman stir fry sauce. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Fat Free Half and Half Cream, Red Delicious Apples, Pillsbury Sugar Free Chocolate Fudge Brownies, Sabra Classic Hummus, Great Value Crinkle Cut Carrots. more...

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