PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Cherry Tomatoes, Ranch Salad Dressing, Pickles, Lettuce, Dry Roasted Hulled Sunflower Seeds, Grilled Chicken Breast Fillets, Real Bacon Bits, Cucumber (with Peel), Butter, Cheddar Cheese, Baked Potato (Peel Not Eaten), Sour Cream. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

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