PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Dry Roasted Hulled Sunflower Seeds, Baked Potato (Peel Not Eaten), Lettuce, Pickles, Cheddar Cheese, Grilled Chicken Breast Fillets, Cherry Tomatoes, Real Bacon Bits, Cucumber (with Peel), Ranch Salad Dressing, Butter, Sour Cream. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

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