PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Sour Cream, Dry Roasted Hulled Sunflower Seeds, Lettuce, Pickles, Butter, Ranch Salad Dressing, Cucumber (with Peel), Cherry Tomatoes, Grilled Chicken Breast Fillets, Real Bacon Bits, Cheddar Cheese, Baked Potato (Peel Not Eaten). more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

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