PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Dry Roasted Hulled Sunflower Seeds, Baked Potato (Peel Not Eaten), Lettuce, Pickles, Ranch Salad Dressing, Cucumber (with Peel), Grilled Chicken Breast Fillets, Cherry Tomatoes, Butter, Cheddar Cheese, Sour Cream, Real Bacon Bits. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

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jrmoser recorded a Weigh In at 193.0 lb.
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millerm40 commented on puhpine's Journal Entry.
ElijahBarber recorded a Weigh In at 187.0 lb.