PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Dry Roasted Hulled Sunflower Seeds, Baked Potato (Peel Not Eaten), Lettuce, Pickles, Butter, Cucumber (with Peel), Real Bacon Bits, Cherry Tomatoes, Grilled Chicken Breast Fillets, Ranch Salad Dressing, Cheddar Cheese, Sour Cream. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhatMommaof2's own diet



PhatMommaof2's weight history


PhatMommaof2's Recent Activity

PhatMommaof2's Own Activity

No recent activity.

PhatMommaof2's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 supported rehakles0407's Weigh In.
Shawn007Skinny recorded a Weigh In at 316.0 lb.
Bryansp_ms added Idahofreebird's Cheese Blintz recipe to their cook book.
Deb_N supported FullaBella's Journal Entry.
TAIC69 updated their Food Diary.
lisamartinez rodriguez recorded a Weigh In at 149.9 lb.
msbuggirl supported mtno1212's Weigh In.
Pvoeth updated their Food Diary.