PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Grilled Chicken Breast Fillets, Baked Potato (Peel Not Eaten), Sour Cream, Butter, Cheddar Cheese, Ranch Salad Dressing, Real Bacon Bits, Dry Roasted Hulled Sunflower Seeds, Cherry Tomatoes, Lettuce, Cucumber (with Peel), Pickles. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week



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