Weigh In record (no journal entry) for 04 May 2013
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249.4 lb
Lost so far: 0.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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834 kcal
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Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.
Lunch: Pickles, Cucumber (with Peel), Lettuce, Cherry Tomatoes, Dry Roasted Hulled Sunflower Seeds, Real Bacon Bits, Ranch Salad Dressing, Cheddar Cheese, Butter, Sour Cream, Baked Potato (Peel Not Eaten), Grilled Chicken Breast Fillets. more...
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losing 3.1 lb a week
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