PhatMommaof2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
249.4 lb Lost so far: 0.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
834 kcal Fat: 57.88g | Prot: 43.42g | Carb: 40.86g.   Lunch: Sour Cream, Dry Roasted Hulled Sunflower Seeds, Baked Potato (Peel Not Eaten), Lettuce, Pickles, Cheddar Cheese, Butter, Ranch Salad Dressing, Cucumber (with Peel), Real Bacon Bits, Grilled Chicken Breast Fillets, Cherry Tomatoes. more...
on diet PhatMommaof2's own diet   losing 3.1 lb a week

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northernmusician commented on their Journal Entry.
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ssheeley updated their Food Diary.