| May 2013 |
| Fri 24th: |
1150 *
|
96%
|
fat: 58.00g |
| |
protein: 52.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 21st: |
803 *
|
67%
|
fat: 37.70g |
| |
protein: 44.60g |
| |
carbs: 78.40g |
|
-
|
-
|
| Mon 20th: |
599 *
|
50%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 13th: |
495 *
|
41%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 12th: |
780 *
|
65%
|
fat: 37.25g |
| |
protein: 68.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Fri 10th: |
500 *
|
42%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 7th: |
410 *
|
34%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 6th: |
530 *
|
44%
|
fat: 11.00g |
| |
protein: 24.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 4th: |
834 *
|
70%
|
fat: 57.88g |
| |
protein: 43.42g |
| |
carbs: 40.86g |
|
-
|
-
|
| Fri 3rd: |
760 *
|
63%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 1st: |
817 *
|
68%
|
fat: 32.12g |
| |
protein: 47.25g |
| |
carbs: 89.50g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
650 *
|
54%
|
fat: 13.00g |
| |
protein: 44.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 23rd: |
1083 *
|
90%
|
fat: 45.65g |
| |
protein: 48.76g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 22nd: |
555 *
|
46%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 18th: |
1064 *
|
89%
|
fat: 43.70g |
| |
protein: 45.60g |
| |
carbs: 122.40g |
|
3349*
|
 2285
|
| Tue 16th: |
711 *
|
59%
|
fat: 42.00g |
| |
protein: 16.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Mon 15th: |
1370 *
|
114%
|
fat: 49.00g |
| |
protein: 45.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 13th: |
772 *
|
64%
|
fat: 38.14g |
| |
protein: 37.04g |
| |
carbs: 68.23g |
|
-
|
-
|
| Fri 12th: |
797 *
|
66%
|
fat: 54.49g |
| |
protein: 22.13g |
| |
carbs: 74.99g |
|
-
|
-
|
| Thu 11th: |
397 *
|
33%
|
fat: 11.04g |
| |
protein: 27.66g |
| |
carbs: 45.76g |
|
-
|
-
|
