PhatMommaof2

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(06 Jun 13) 240.8 lb
Goal Weight:175.0 lb
following: PhatMommaof2's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 12

PhatMommaof2's Weight History


PhatMommaof2's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 183kcal | fat: 5.91g | carbs: 23.35g | prot: 9.95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

ashtonbkg recorded a Journal Entry and a Weigh In at 191.0 lb.
Rockiesfan recorded a Weigh In at 192.0 lb.
raneezy added koffeebean7's Chicken with Sun Dried Tomato and Artichoke Sauce recipe to their cook book.
swamimami recorded a Journal Entry.
Glaun updated their Food Diary.
MathKid recorded a Weigh In at 270.0 lb.
clross1221 recorded a Weigh In at 156.0 lb.
ADayatatimegirl recorded a Weigh In at 254.8 lb.