Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(06 Jun 13) 240.8 lb
Goal Weight:175.0 lb
following: PhatMommaof2's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 12

PhatMommaof2's Weight History

PhatMommaof2's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 183kcal | fat: 5.91g | carbs: 23.35g | prot: 9.95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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PhatMommaof2's Recent Food & Exercise

PhatMommaof2's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

iamachristianjesusfreak supported erika2633's Journal Entry.
jessabridge4444 commented on QuirkyNat's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
starcobb updated their Food Diary.
kirojelinek recorded a Weigh In at 120.0 lb.
BuffNurse updated their Food Diary.
deerobsr recorded a Journal Entry and a Weigh In at 246.6 lb.
debi1941 recorded a Journal Entry and a Weigh In at 168.5 lb.