PhatMommaof2

Start Weight:(05 Jan 12) 250.0 lb
Current Weight:(06 Jun 13) 240.8 lb
Goal Weight:175.0 lb
following: PhatMommaof2's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 12

PhatMommaof2's Weight History


PhatMommaof2's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 183kcal | fat: 5.91g | carbs: 23.35g | prot: 9.95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


PhatMommaof2's Recent Food & Exercise

PhatMommaof2's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

PhatMommaof2's Recent Activity

PhatMommaof2's Own Activity

No recent activity.

PhatMommaof2's Buddies

No recent activity.

Other Member Diet Recent Activity

Stringofpearls commented on eliseday's Journal Entry.
ianlee1 recorded a Weight Entry at 117.0 lb.
rubytaylor updated their Food Diary.
pennym1 supported milesbud's Journal Entry.
ethan dewell recorded a Weight Entry at 80.0 lb.
Rochelle29 added rosa210's Beef with Chili and Vegetables recipe to their cook book.
erikahollister updated their Food Diary.
Lilyeana recorded a Weight Entry at 135.0 lb.