ts1952's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
267.0 lb Lost so far: 43.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1121 kcal Fat: 51.35g | Prot: 57.26g | Carb: 121.76g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Bacon, Chicken Breast, Lettuce Salad with Assorted Vegetables, Blue Cheese, Dried Cranberries (Sweetened), Candied Pecans. Dinner: Bacon, Chicken Breast, Lettuce Salad with Assorted Vegetables, Blue Cheese, Dried Cranberries (Sweetened), Candied Pecans. Snacks/Other: Mushrooms, Red Tomatoes. more...
on diet ts1952's own diet   losing 1.8 lb a week

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