Weigh In record (no journal entry) for 04 May 2013
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426.0 lb
Lost so far: 59.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1879 kcal
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Fat: 69.12g | Prot: 119.18g | Carb: 193.35g.
Breakfast: Sausage Patty, Poached Egg, Energy Wild Strawberry Sugar Free. Lunch: Dragonfire Salmon, Grenadine Syrup, Diet Wild Cherry Pepsi (Can), Broccoli. Dinner: Barbecue Sauce, Grape Crystal Light Energy, Green Snap Beans (Drained Solids, Canned), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Energy Wild Strawberry Sugar Free, Werther's Original Hard Candy, Cottage Cheese (Lowfat 1% Milkfat), Grape Crystal Light Energy, Roasted Almonds, Bananas, Oranges. more...
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losing 7.0 lb a week
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clydebrown's weight history
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