clydebrown's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
427.0 lb Lost so far: 58.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1887 kcal Fat: 80.01g | Prot: 70.66g | Carb: 213.96g.   Breakfast: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Nacho Cheese Sauce, Grape Crystal Light Energy, Soft Pretzels, Movie Theater Popcorn (Small). Dinner: Fancy Mild Cheddar Cheese Shredded, Baby Spinach, Lettuce, Grape Crystal Light Energy, Ground Beef (80% Lean / 20% Fat), Sour Cream, Manwich Original Sloppy Joe Sauce, Chunky Medium Salsa. Snacks/Other: Roasted Almonds, Cottage Cheese (Lowfat 1% Milkfat), Celery, Creamy Peanut Butter. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported glen's Journal Entry.
clydebrown supported DriekieSpies's Journal Entry.
clydebrown supported snezica's Journal Entry.
clydebrown supported HCB's Journal Entry.

clydebrown's Buddies

snezica supported Nikihampton's Journal Entry.
msbuggirl updated their Exercise Diary.
Sugar Waffle commented on TikaNM's Journal Entry.

Other Member Diet Recent Activity

Dzinc recorded a Weigh In at 216.5 lb.
billtech66 updated their Food Diary.
CatLynP recorded a Journal Entry and a Weigh In at 151.0 lb.
yukoe recorded a Weigh In at 124.4 lb.
farmerblue recorded a Weigh In at 235.6 lb.
snezica supported Nikihampton's Journal Entry.
Yves336 rated Sakeena's Szechwan Shrimp recipe .
diva1deb updated their Exercise Diary.