clydebrown's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
427.0 lb Lost so far: 58.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1887 kcal Fat: 80.01g | Prot: 70.66g | Carb: 213.96g.   Breakfast: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Nacho Cheese Sauce, Grape Crystal Light Energy, Soft Pretzels, Movie Theater Popcorn (Small). Dinner: Fancy Mild Cheddar Cheese Shredded, Baby Spinach, Lettuce, Grape Crystal Light Energy, Ground Beef (80% Lean / 20% Fat), Sour Cream, Manwich Original Sloppy Joe Sauce, Chunky Medium Salsa. Snacks/Other: Roasted Almonds, Cottage Cheese (Lowfat 1% Milkfat), Celery, Creamy Peanut Butter. more...
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clydebrown recorded a Weigh In at 432.0 lb.
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clydebrown recorded a Weigh In at 434.0 lb.
clydebrown recorded a Weigh In at 435.0 lb.

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Other Member Diet Recent Activity

Caroluckie recorded a Weigh In at 130.1 lb.
FullaBella commented on wholefoodnut's Journal Entry.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
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gingin40 supported brenda joyce spencer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.