clydebrown's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
427.0 lb Lost so far: 58.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1887 kcal Fat: 80.01g | Prot: 70.66g | Carb: 213.96g.   Breakfast: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Grape Crystal Light Energy, Movie Theater Popcorn (Small), Soft Pretzels, Nacho Cheese Sauce. Dinner: Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Grape Crystal Light Energy, Baby Spinach, Lettuce. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Celery, Creamy Peanut Butter, Roasted Almonds. more...
on diet clydebrown's own diet  

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clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 425.0 lb.

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Sugar Waffle supported redgirl1974's Journal Entry.

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bullmooz updated their Food Diary.
trackin64 commented on NavymomT's Journal Entry.
northernmusician commented on their Journal Entry.
Joshua Rael supported panmarchip's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
THInc recorded a Weigh In at 132.0 lb.
FiveTwoCowboy updated their Food Diary.