clydebrown's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
427.0 lb Lost so far: 58.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1887 kcal Fat: 80.01g | Prot: 70.66g | Carb: 213.96g.   Breakfast: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Grape Crystal Light Energy, Movie Theater Popcorn (Small), Soft Pretzels, Nacho Cheese Sauce. Dinner: Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Grape Crystal Light Energy, Baby Spinach, Lettuce. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Celery, Creamy Peanut Butter, Roasted Almonds. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 423.0 lb.
clydebrown recorded a Weigh In at 425.0 lb.

clydebrown's Buddies

snezica commented on Maglor Elrohir Elensar's Weigh In.
glen commented on City-Girl's Journal Entry.
HCB commented on Niecy_'s Weigh In.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 168.9 lb.
yura00 recorded a Weigh In at 210.3 lb.
javito gil recorded a Weigh In at 179.0 lb.
serengetti supported Frosty Heimdall's Journal Entry.
Samiam9663 and warrenwinter are now buddies.
UmmBilal supported kls_toujour's Journal Entry.
jbruntt recorded a Weigh In at 195.6 lb.
repe recorded a Weigh In at 161.6 lb.