Weigh In record (no journal entry) for 04 May 2013
|
170.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
2163 kcal
|
Fat: 99.18g | Prot: 167.35g | Carb: 159.41g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Bananas (Large). Lunch: Steak Fries, Onion Straws, Skinless Chicken Breast, Ensenada Chicken Platter (1 Chicken Breast). Snacks/Other: Avocado. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkambo's weight history
|