bickbch's Journal, 03 May 2013

Feeling better today. Forced myself to walk half yesterday. I feel like it today. Rain is gone thank you God. Plan to do some exercise indoors and also go on a walk.

220.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 60.25g | Prot: 74.95g | Carb: 39.35g.   Breakfast: Cream Cheese, Cream (Half & Half). Lunch: Mama Lupe's Low Carb Tortillas, Crab Salad Made with Imitation Crab. Dinner: Asparagus, Skinless Chicken Breast, Cabbage Soup. Snacks/Other: Roast Beef. more...

2881 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...