gv2999's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1672 kcal Fat: 49.07g | Prot: 55.33g | Carb: 269.98g.   Breakfast: Dried Plums, Light Original Soymilk, Coffee, Coconut Oil, Turkey Bacon, Oat Bran Bread . Lunch: Puffed Rice Cake, Vegetable Classics Tomato Basil Soup. Dinner: Macaroni & Cheese Light Prep. Snacks/Other: Natural String Cheese Part Skim, Frosted Mini-Wheats, Unsweetened Frozen Strawberries, 1% Fat Milk, Pears . more...
3272 kcal Activities & Exercise: Golf (walking) - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 2.3 lb a week

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BEAUTIFULTDT recorded a Journal Entry and a Weigh In at 215.0 lb.
adeleburrows recorded a Weigh In at 165.0 lb.
BiancaGama supported Debora3's Journal Entry.
Rckc updated their Food Diary.
shelper89 recorded a Weigh In at 166.0 lb.
MaryAnn53 replied to motormoron's group post - Nine pounds to go but stuck.
Scout1idf commented on their Journal Entry.
skwhite supported Draglist's Journal Entry.