Weigh In record (no journal entry) for 03 May 2013
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1672 kcal
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Fat: 49.07g | Prot: 55.33g | Carb: 269.98g.
Breakfast: Turkey Bacon, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Puffed Rice Cake, Vegetable Classics Tomato Basil Soup. Dinner: Macaroni & Cheese Light Prep. Snacks/Other: Unsweetened Frozen Strawberries, 1% Fat Milk, Pears , Frosted Mini-Wheats, Natural String Cheese Part Skim. more...
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3272 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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gv2999's weight history
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