gv2999's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1726 kcal Fat: 90.79g | Prot: 79.77g | Carb: 153.61g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums, Turkey Bacon. Lunch: Fred Meyer taco shell, Kroger 4 cheese Mexican blend, Ground Beef (85% Lean / 15% Fat). Dinner: Margarine Spread, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat), White Potatoes (Flesh and Skin). Snacks/Other: Pears, Kellogg's Frosted Mini-Wheats, Caramel Toffee Crunch Ice Cream, Frigo Natural String Cheese Part Skim. more...
3052 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Dante Grey recorded a Journal Entry and a Weigh In at 210.0 lb.
Tripjoe recorded a Weigh In at 173.0 lb.
PenniZ updated their Food Diary.
Built for Comfort updated their Exercise Diary.
The stonebee recorded a Weigh In at 220.5 lb.
Zatskya commented on their Journal Entry.
edsondecampos recorded a Journal Entry.
fr10920 commented on Hathor43's Journal Entry.