Weigh In record (no journal entry) for 03 May 2013
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189.8 lb
Lost so far: 8.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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420 kcal
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Fat: 1.00g | Prot: 25.00g | Carb: 80.00g.
Breakfast: Dean's Fat Free Milk, Kellogg's Raisin Bran Crunch, Chobani 0% Chobani Greek Yogurt. more...
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steady weight
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