twright248's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
173.9 lb Lost so far: 3.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
945 kcal Fat: 44.00g | Prot: 77.00g | Carb: 55.00g.   Breakfast: Deli Thin Mesquite Smoked Turkey Breast. Lunch: Barbecue Nugget Sauce, 10 Piece Chicken Nuggets. Dinner: Energy Kitchen Mixed Veggies, Harvestland Chicken Breast (4 oz). Snacks/Other: Kirkland Whole Fancy Indian Cashews. more...
on diet twright248's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twright248's own diet



twright248's weight history


twright248's Recent Activity

twright248's Own Activity

No recent activity.

twright248's Buddies

No recent activity.

Other Member Diet Recent Activity

birdhunter11 commented on Color Yellow 's Journal Entry.
ajh4557 updated their Food Diary.
William Dickaszek recorded a Weigh In at 149.0 lb.
lisabryant1 submitted a diet Tip.
Faaip updated their Exercise Diary.
mother mia updated their Food Diary.
KDeterman24 recorded a Weigh In at 331.2 lb.
notelaine supported DairyFarmersWife's Journal Entry.