twright248's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
173.9 lb Lost so far: 3.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
945 kcal Fat: 44.00g | Prot: 77.00g | Carb: 55.00g.   Breakfast: Deli Thin Mesquite Smoked Turkey Breast. Lunch: 10 Piece Chicken Nuggets, Barbecue Nugget Sauce. Dinner: Harvestland Chicken Breast (4 oz), Energy Kitchen Mixed Veggies. Snacks/Other: Kirkland Whole Fancy Indian Cashews. more...
on diet twright248's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twright248's own diet



twright248's weight history


twright248's Recent Activity

twright248's Own Activity

twright248 recorded a Weigh In at 164.0 lb.
twright248 recorded a Weigh In at 164.5 lb.
twright248 recorded a Weigh In at 165.3 lb.
twright248 recorded a Weigh In at 165.5 lb.

twright248's Buddies

No recent activity.

Other Member Diet Recent Activity

ReannaNasrina supported Deb_N's Journal Entry.
Deb_N commented on Anwar Ghalayini's Weigh In.
laurieslife replied to their challenge post - Glory Days, two days feeling the glory?!Aug. 30.
kimberly rae supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
butterflydreams recorded a Journal Entry.
RobynByrd1971 supported TheRiaNadora's Journal Entry.
micshoe recorded a Weigh In at 332.0 lb.