twright248's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
173.9 lb Lost so far: 8.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
945 kcal Fat: 44.00g | Prot: 77.00g | Carb: 55.00g.   Breakfast: Deli Thin Mesquite Smoked Turkey Breast. Lunch: 10 Piece Chicken Nuggets, Barbecue Nugget Sauce. Dinner: Harvestland Chicken Breast (4 oz), Energy Kitchen Mixed Veggies. Snacks/Other: Kirkland Whole Fancy Indian Cashews. more...
on diet twright248's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twright248's own diet



twright248's weight history


twright248's Recent Activity

twright248's Own Activity

twright248 recorded a Weigh In at 174.3 lb.
twright248 recorded a Weigh In at 175.7 lb.
twright248 recorded a Weigh In at 177.1 lb.
twright248 recorded a Weigh In at 169.9 lb.

twright248's Buddies

No recent activity.

Other Member Diet Recent Activity

drgadus recorded a Weigh In at 119.0 lb.
mrixray replied to their group post - Happy Days.
redskinsgirl2010 recorded a Weigh In at 241.0 lb.
Kate_welsh09 commented on their Weigh In.
billtech66 updated their Food Diary.
barboure recorded a Weigh In at 244.4 lb.
Gildartz updated their Exercise Diary.
uranium recorded a Weigh In at 139.3 lb.