Weigh In record (no journal entry) for 02 May 2013
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174.2 lb
Lost so far: 2.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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360 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 12.00g.
Breakfast: Smoked Turkey Sausage & Cheddar Cheese. Dinner: Smoked Turkey Sausage & Cheddar Cheese. more...
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losing 2.1 lb a week
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