| October 2014 |
| Mon 13th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
643 *
|
38%
|
fat: 30.77g |
| |
protein: 32.60g |
| |
carbs: 52.97g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
180 *
|
11%
|
fat: 0.50g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
180 *
|
11%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
105 *
|
6%
|
fat: 0.50g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
130 *
|
8%
|
fat: 1.00g |
| |
protein: 26.00g |
| |
carbs: 4.75g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
265 *
|
16%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
2246*
|
 1981
|
| Mon 21st: |
290 *
|
17%
|
fat: 13.25g |
| |
protein: 28.12g |
| |
carbs: 14.72g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
60 *
|
4%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 21st: |
520 *
|
31%
|
fat: 24.50g |
| |
protein: 51.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 20th: |
173 *
|
10%
|
fat: 7.50g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 13th: |
806 *
|
47%
|
fat: 32.08g |
| |
protein: 39.58g |
| |
carbs: 62.85g |
|
-
|
-
|
| Sat 8th: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 4th: |
393 *
|
23%
|
fat: 15.79g |
| |
protein: 36.28g |
| |
carbs: 40.32g |
|
-
|
-
|
| Mon 3rd: |
972 *
|
57%
|
fat: 21.00g |
| |
protein: 39.10g |
| |
carbs: 129.82g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
340 *
|
20%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 13th: |
297 *
|
17%
|
fat: 17.52g |
| |
protein: 16.51g |
| |
carbs: 20.58g |
|
-
|
-
|
| Mon 10th: |
333 *
|
20%
|
fat: 27.37g |
| |
protein: 18.91g |
| |
carbs: 1.69g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
120 *
|
7%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 28th: |
500 *
|
29%
|
fat: 22.00g |
| |
protein: 34.00g |
| |
carbs: 51.00g |
|
-
|
-
|
