Momax25's Journal, 03 May 2013

first time weighing with more scale
175.8 lb Lost so far: 10.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1033 kcal Fat: 54.99g | Prot: 52.73g | Carb: 81.57g.   Breakfast: Beef Sausage, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Granulated Splenda. Lunch: TKY, Potatoes Au Gratin. more...
2416 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Momax25's own diet



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Weigh In at 171.0 lb.
Momax25 recorded a Weigh In at 171.6 lb.
Momax25 updated their Exercise Diary.
Momax25 updated their Exercise Diary.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

bmarie926 recorded a Weigh In at 123.1 lb.
Dan Willis recorded a Weigh In at 191.8 lb.
Penache updated their Food Diary.
Deborahg382 recorded a Journal Entry.
danamay26 updated their Exercise Diary.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.