Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 29th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
April 2018
Sat 28th: 542 * 54%
fat: 12.69g
|
protein: 10.07g
|
carbs: 105.45g
- -
Fri 27th: 2218 * 222%
fat: 88.93g
|
protein: 66.55g
|
carbs: 189.61g
2361*  143
Thu 26th: 1957 * 196%
fat: 60.13g
|
protein: 68.61g
|
carbs: 189.77g
2361*  404
Wed 25th: 430 * 43%
fat: 25.05g
|
protein: 21.92g
|
carbs: 29.91g
2387  1957
Tue 24th: 1198 * 120%
fat: 51.50g
|
protein: 53.76g
|
carbs: 134.03g
2387  1189
Mon 23rd: 1492 * 149%
fat: 45.92g
|
protein: 56.47g
|
carbs: 205.43g
2387  895
Sun 22nd: 1791 * 179%
fat: 80.91g
|
protein: 107.68g
|
carbs: 160.92g
2108  317
Mon 16th: 205 * 20%
fat: 9.09g
|
protein: 11.57g
|
carbs: 19.19g
2369*  2164
Fri 13th: 405 * 40%
fat: 27.05g
|
protein: 20.92g
|
carbs: 20.10g
2369*  1964
Thu 12th: 575 * 58%
fat: 14.09g
|
protein: 27.57g
|
carbs: 88.19g
2369*  1794
Wed 11th: 1304 * 130%
fat: 63.81g
|
protein: 52.11g
|
carbs: 133.29g
2369*  1065
Tue 10th: 515 * 52%
fat: 27.05g
|
protein: 22.92g
|
carbs: 48.10g
2380*  1865
Mon 9th: 2434 * 243%
fat: 77.89g
|
protein: 197.76g
|
carbs: 160.68g
2380*  54
Thu 5th: 826 * 83%
fat: 22.05g
|
protein: 20.92g
|
carbs: 32.74g
- -
Wed 4th: 1063 * 106%
fat: 39.18g
|
protein: 34.24g
|
carbs: 69.08g
2380*  1317
Tue 3rd: 1597 * 160%
fat: 99.62g
|
protein: 54.29g
|
carbs: 123.36g
3220*  1623
Mon 2nd: 405 * 40%
fat: 27.05g
|
protein: 20.92g
|
carbs: 20.10g
2820*  2415
March 2018
Thu 15th: 1849 * 185%
fat: 59.57g
|
protein: 56.39g
|
carbs: 142.19g
2466*  617
February 2018
Wed 28th: 470 * 47%
fat: 10.00g
|
protein: 36.00g
|
carbs: 57.00g
- -

Other Related Links

Members