Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 9th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2014*  2012
Wed 7th: 139 * 14%
fat: 1.08g
|
protein: 4.79g
|
carbs: 27.51g
- -
Sat 3rd: 120 * 12%
fat: 6.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Thu 1st: 129 * 13%
fat: 5.33g
|
protein: 7.54g
|
carbs: 12.65g
2003*  1874
May 2017
Sat 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Fri 26th: 1521 * 152%
fat: 36.18g
|
protein: 74.63g
|
carbs: 166.34g
1934*  413
Thu 25th: 1168 * 117%
fat: 39.69g
|
protein: 64.67g
|
carbs: 131.28g
1963*  795
Wed 24th: 865 * 86%
fat: 37.51g
|
protein: 31.61g
|
carbs: 71.72g
1954*  1089
Tue 23rd: 403 * 40%
fat: 17.99g
|
protein: 16.83g
|
carbs: 46.82g
1945*  1542
Mon 22nd: 863 * 86%
fat: 41.38g
|
protein: 56.48g
|
carbs: 69.44g
1981*  1118
Thu 18th: 559 * 56%
fat: 20.72g
|
protein: 20.42g
|
carbs: 77.93g
- -
Mon 15th: 1009 * 101%
fat: 34.28g
|
protein: 39.19g
|
carbs: 136.19g
- -
Mon 8th: 1045 * 104%
fat: 44.89g
|
protein: 65.66g
|
carbs: 103.18g
1927  882
Sun 7th: 714 * 71%
fat: 23.01g
|
protein: 37.26g
|
carbs: 88.57g
1936  1222
Fri 5th: 566 * 57%
fat: 25.14g
|
protein: 38.51g
|
carbs: 49.53g
- -
Thu 4th: 1995 * 200%
fat: 50.02g
|
protein: 79.86g
|
carbs: 229.10g
1913  82
Wed 3rd: 1604 * 160%
fat: 62.57g
|
protein: 56.68g
|
carbs: 137.99g
1902  298
Tue 2nd: 727 * 73%
fat: 30.72g
|
protein: 16.23g
|
carbs: 100.22g
1902*  1175
Mon 1st: 862 * 86%
fat: 47.06g
|
protein: 25.47g
|
carbs: 82.61g
1921*  1059
April 2017
Sun 30th: 1742 * 174%
fat: 92.89g
|
protein: 45.62g
|
carbs: 141.16g
1940*  198

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