Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 540 * 54%
fat: 3.00g
|
protein: 81.00g
|
carbs: 45.00g
2036*  1496
Mon 27th: 549 * 55%
fat: 3.06g
|
protein: 81.36g
|
carbs: 46.50g
2036*  1487
Sun 26th: 937 * 94%
fat: 14.06g
|
protein: 115.86g
|
carbs: 82.00g
1978*  1041
Sat 25th: 1139 * 114%
fat: 78.56g
|
protein: 60.36g
|
carbs: 78.50g
1865*  726
Fri 24th: 80 * 8%
fat: 5.34g
|
protein: 6.62g
|
carbs: 0.56g
2057*  1977
Thu 23rd: 561 * 56%
fat: 31.48g
|
protein: 48.02g
|
carbs: 33.26g
2039*  1478
Wed 22nd: - - 1971* -
Tue 21st: - - 1973* -
Sun 19th: 409 * 41%
fat: 31.36g
|
protein: 21.36g
|
carbs: 61.00g
1909*  1500
Fri 17th: 731 * 73%
fat: 39.14g
|
protein: 46.71g
|
carbs: 47.19g
1992*  1261
Thu 16th: 898 * 90%
fat: 30.30g
|
protein: 42.65g
|
carbs: 124.42g
1966*  1068
Wed 15th: 707 * 71%
fat: 24.77g
|
protein: 51.17g
|
carbs: 71.91g
1985*  1278
Tue 14th: 703 * 70%
fat: 19.33g
|
protein: 25.57g
|
carbs: 108.80g
1987*  1284
Mon 13th: 868 * 87%
fat: 42.46g
|
protein: 50.48g
|
carbs: 78.74g
1993*  1125
Sun 12th: 1254 * 125%
fat: 73.49g
|
protein: 40.73g
|
carbs: 112.63g
1957*  703
Sat 11th: 1213 * 121%
fat: 30.15g
|
protein: 38.06g
|
carbs: 73.90g
1982*  769
Fri 10th: 1130 * 113%
fat: 48.66g
|
protein: 30.82g
|
carbs: 114.78g
2012*  882
Thu 9th: 1147 * 115%
fat: 18.06g
|
protein: 73.36g
|
carbs: 117.60g
1961*  814
Wed 8th: 671 * 67%
fat: 34.58g
|
protein: 21.20g
|
carbs: 71.83g
2108*  1437
Tue 7th: 804 * 80%
fat: 43.74g
|
protein: 24.49g
|
carbs: 82.11g
1940*  1136

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