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Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 13th: 530 * 44%
fat: 19.00g
|
protein: 27.00g
|
carbs: 64.00g
- -
April 2014
Thu 17th: - - 2350* -
Wed 16th: - - 2358* -
Fri 11th: - - 2377 -
Thu 10th: 428 * 36%
fat: 32.14g
|
protein: 20.67g
|
carbs: 40.64g
2377  1949
Wed 9th: 647 * 54%
fat: 20.52g
|
protein: 14.02g
|
carbs: 105.21g
2377  1730
Tue 8th: 140 * 12%
fat: 5.00g
|
protein: 12.00g
|
carbs: 13.00g
2385  2245
Fri 4th: - - 2413 -
Thu 3rd: - - 2413 -
Wed 2nd: - - 2413 -
March 2014
Fri 7th: 1070 * 89%
fat: 15.00g
|
protein: 51.00g
|
carbs: 191.00g
- -
February 2014
Wed 19th: 1465 * 122%
fat: 48.52g
|
protein: 79.24g
|
carbs: 179.59g
2473*  1008
Tue 18th: 761 * 63%
fat: 24.31g
|
protein: 39.91g
|
carbs: 96.55g
2516*  1755
Mon 17th: 2344 * 195%
fat: 127.89g
|
protein: 93.27g
|
carbs: 203.40g
2473  129
December 2013
Mon 30th: 11 * 1%
fat: 0.09g
|
protein: 0.57g
|
carbs: 1.50g
2440*  2429
Thu 26th: 56 * 5%
fat: 0.09g
|
protein: 0.57g
|
carbs: 13.50g
- -
Wed 25th: 586 * 49%
fat: 16.38g
|
protein: 16.36g
|
carbs: 92.88g
- -
September 2013
Sun 29th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
1940*  1935
Sat 28th: 2543 * 212%
fat: 70.60g
|
protein: 60.14g
|
carbs: 244.92g
1989*  554
Fri 27th: - - 2513* -
Thu 26th: - - 2413* -
Wed 25th: - - 2413* -
Tue 24th: - - 2454* -
Mon 23rd: - - 2454* -

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