Momax25's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
178.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
888 kcal Fat: 21.99g | Prot: 58.68g | Carb: 111.60g.   Breakfast: Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Subway Pepperjack Cheese, Subway 6" Double Turkey Breast. Dinner: Corn Tostadas, Pinto Beans (Mature Seeds, Canned), Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
2446 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Momax25's own diet



Momax25's weight history


Momax25's Recent Activity

Momax25's Own Activity

Momax25 recorded a Weigh In at 189.2 lb.

Momax25's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 217.6 lb.
Reilika87 recorded a Weigh In at 132.3 lb.
cevobonfi recorded a Weigh In at 120.0 lb.
smartygirlCA supported mikrobaka's Weigh In.
diannerawgirl recorded a Weigh In at 175.0 lb.
Samiam9663 updated their Exercise Diary.
yura00 recorded a Weigh In at 209.0 lb.
GeroTech recorded a Weigh In at 187.8 lb.