Momax25's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
175.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2013:
290 kcal Fat: 4.77g | Prot: 12.12g | Carb: 50.73g.   Breakfast: Oatmeal. more...
2480 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Momax25's own diet   gaining 0.4 lb a week

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