curgelles's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
231.9 lb Lost so far: 10.1 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2013:
2342 kcal Fat: 48.58g | Prot: 295.18g | Carb: 176.87g.   Breakfast: Tuna in Water (Canned), 1% Fat Milk, Soft Boiled Egg, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Paisa Queso Blanco Suave, Bimbo Diet. Lunch: Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Avocados, Bananas, Oats, Bimbo Diet, Paisa Queso Blanco Suave, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Parmalat Chicha El Chichero. more...
3246 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 7 minutes, Driving - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
on diet curgelles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for curgelles's own diet



curgelles's weight history


curgelles's Recent Activity

curgelles's Own Activity

curgelles recorded a Weigh In at 230.8 lb.
curgelles recorded a Weigh In at 231.7 lb.
curgelles recorded a Weigh In at 233.2 lb.
curgelles recorded a Weigh In at 232.1 lb.

curgelles's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported elisaepstein1's Weigh In.
wspector recorded a Weigh In at 221.8 lb.
laini_marie updated their Exercise Diary.
ChefG recorded a Weigh In at 206.8 lb.
DJREALMADRID2K recorded a Weigh In at 368.4 lb.
shaz7140 supported City-Girl's Journal Entry.
kse723 and Hipaagrammy are now buddies.
frustratedmom recorded a Journal Entry.