curgelles's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
231.9 lb Lost so far: 10.1 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2013:
2342 kcal Fat: 48.58g | Prot: 295.18g | Carb: 176.87g.   Breakfast: Soft Boiled Egg, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Bimbo Diet, Paisa Queso Blanco Suave, 1% Fat Milk, Tuna in Water (Canned). Lunch: Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Paisa Queso Blanco Suave, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Parmalat Chicha El Chichero, Bimbo Diet, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Oats, Bananas, Avocados. more...
3246 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 7 minutes, Driving - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
on diet curgelles's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for curgelles's own diet

curgelles's weight history

curgelles's Recent Activity

curgelles's Own Activity

curgelles recorded a Weigh In at 225.5 lb.
curgelles recorded a Weigh In at 226.9 lb.
curgelles recorded a Weigh In at 225.8 lb.
curgelles recorded a Weigh In at 227.5 lb.

curgelles's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported Jones Jennifer's Journal Entry.
Deb_N supported kateshrader's Journal Entry.
Freakydickie recorded a Weigh In at 152.1 lb.
dennishorn supported mrsbonnyjohnson's Weigh In.
Bry-Guy updated their Food Diary.
Neurodroid updated their Food Diary.
chadlius88 supported ZeckGirl4's Journal Entry.
Nanas diet updated their Food Diary.