curgelles's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
231.9 lb Lost so far: 10.1 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2013:
2342 kcal Fat: 48.58g | Prot: 295.18g | Carb: 176.87g.   Breakfast: 1% Fat Milk, Soft Boiled Egg, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Bimbo Diet, Paisa Queso Blanco Suave, Tuna in Water (Canned). Lunch: Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Avocados, Bananas, Oats, Dymatize Nutrition Elite Whey Protein Isolate - Rich Chocolate, Bimbo Diet, Paisa Queso Blanco Suave, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Parmalat Chicha El Chichero. more...
3246 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 7 minutes, Driving - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
on diet curgelles's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



curgelles's weight history


curgelles's Recent Activity

curgelles's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ozgurkorkmaz recorded a Weight Entry at 160.9 lb.
Paigesion commented on their Journal Entry.
terrill1 recorded a Journal Entry and a Weight Entry at 266.3 lb.
pratikpathak recorded a Weight Entry at 176.4 lb.
Judyrose1997 commented on chesgreen's Journal Entry.
nicolemsaba recorded a Weight Entry at 136.2 lb.
Ijichi recorded a Weight Entry at 248.0 lb.
angie.hinorod18 commented on abogada010515's Journal Entry.