CJT1217's Journal, 02 May 2013

The tofu shirataki noodles were actually a pretty decent substitue for spaghetti noodles. Yawm!

Now let's see if it slows down my afterwork trail run today. Today should be a good challenge as it's the hottest day of the current heatwave... and there's quite a bit of wind added on top of that.

So.... BRING IT ON!!!!!!!!!!!

Diet Calendar Entries for 02 May 2013:
1560 kcal Fat: 95.73g | Prot: 117.90g | Carb: 59.40g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Beef Ribs (Large End, Trimmed to 1/4" Fat), Kraft Italian Style Mozzarella & Parmesan Cheese, House Foods Tofu Shirataki Spaghetti, Ragu Old World Style Sweet Tomato Basil Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: hazelnut sugar free syrup, half and half, espresso, coffee, Almonds. more...
3788 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Tanks. Funny you mention that, I made my first mashed cauliflower for lunch today (very tasty!) to go along with my swedish meatballs with flatbread "flat noodles". But, I definitely need a food processer. The run drained me. I had to dig down really deep to finish the last 20 minutes, but I accomplished my goal. hoorah! 
03 May 13 by member: CJT1217
I miss rice. I'll try the riced cauliflower next! Yea, I can definitely feel the difference with hier sugar/carb foods. Slows me down and makes me want to take a nap! 
03 May 13 by member: CJT1217
Np, buddy! It's all about eating tasty foods that are good for the bod... even if it takes a little more preparation to eat healthier while still having great tasting eats :) 
03 May 13 by member: CJT1217

     
 

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