SyVag's Journal, 02 May 2013

174.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 51.50g | Prot: 71.00g | Carb: 110.00g.   Lunch: Zaxby's Texas Toast, Zaxby's Lite Vinaigrette Dressing, Zaxby's House Zalad with Grilled Chicken. Dinner: Colonial Hamburger Buns, Ball Park Flame Grilled Beef Patty. Snacks/Other: Luigi's Real Italian Ice Piña Colada. more...

2261 kcal

Activities & Exercise: Exercise machine (slow) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...