SyVag's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
174.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1207 kcal Fat: 58.58g | Prot: 60.88g | Carb: 107.94g.   Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Odyssey Parmesan Encrusted Tilapia, Kraft Roasted Red Pepper Salad Dressing, Taylor Farms Iceberg & Romaine Blend. Dinner: Colonial Hamburger Buns, Ball Park Flame Grilled Beef Patty, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Luigi's Real Italian Ice - Strawberry. more...
2275 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for SyVag's own diet

SyVag's weight history

SyVag's Recent Activity

SyVag's Own Activity

No recent activity.

SyVag's Buddies

No recent activity.

Other Member Diet Recent Activity

widyawati updated their Food Diary.
aeganbillhomes recorded a Weigh In at 125.7 lb.
Lolene recorded a Weigh In at 155.2 lb.
Avaan updated their Food Diary.
ChantalMuldoon recorded a Weigh In at 135.4 lb.
cevrobinson recorded a Weigh In at 163.7 lb.
shofia azahra recorded a Weigh In at 72.8 lb.
lifestyle3 recorded a Weigh In at 211.6 lb.