lilfig's Journal, 02 May 2013

210.0 lb Lost so far: 35.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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422 kcal

Fat: 31.27g | Prot: 21.59g | Carb: 19.00g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Bacon (Cured, Pan-Fried, Cooked), Poached Egg. Lunch: Patak's Butter Chicken Cooking Sauce. more...

2755 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...