Robsb's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
180.5 lb Lost so far: 16.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1085 kcal Fat: 31.63g | Prot: 78.46g | Carb: 125.14g.   Breakfast: Cheerios, Coffee (Brewed From Grounds), Tap Water, 2% Fat Milk, Blackberries. Lunch: Tap Water, Blackberry Jam, All Natural Old Fashioned Smooth Peanut Butter, 100% Whole Wheat Bread. Dinner: Pickled Beets, Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten), Water. Snacks/Other: Clementines. more...
2419 kcal Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Desk Work - 4 hours, Shopping - 20 minutes, Driving - 20 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Robsb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robsb's weight history


Robsb's Recent Activity

Robsb's Own Activity

No recent activity.

Robsb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported karinmorley's Journal Entry.
stinkygreg updated their Exercise Diary.
buntay recorded a Weigh In at 204.4 lb.
Ltrulik recorded a Weigh In at 149.2 lb.
HCB supported roblain2030's Weigh In.
Lerato Skosana commented on their Weigh In.
karinmorley submitted a diet Tip.
csilag recorded a Weigh In at 119.0 lb.