Robsb's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
180.5 lb Lost so far: 16.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1085 kcal Fat: 31.63g | Prot: 78.46g | Carb: 125.14g.   Breakfast: 2% Fat Milk, Cheerios, Tap Water, Blackberries, Coffee (Brewed From Grounds). Lunch: 100% Whole Wheat Bread, All Natural Old Fashioned Smooth Peanut Butter, Blackberry Jam, Tap Water. Dinner: Water, Pickled Beets, Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Clementines. more...
2419 kcal Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Desk Work - 4 hours, Shopping - 20 minutes, Driving - 20 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Robsb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Robsb's own diet



Robsb's weight history


Robsb's Recent Activity

Robsb's Own Activity

Robsb recorded a Weigh In at 168.5 lb.
Robsb recorded a Weigh In at 167.0 lb.
Robsb recorded a Weigh In at 167.9 lb.
Robsb recorded a Weigh In at 168.0 lb.

Robsb's Buddies

No recent activity.

Other Member Diet Recent Activity

cicioneben recorded a Weigh In at 232.6 lb.
Greeneyes007 supported Bry-Guy's Weigh In.
andrademichelle2 recorded a Weigh In at 199.0 lb.
miak88 updated their Exercise Diary.
Delaware jim recorded a Weigh In at 239.0 lb.
cerobit updated their Food Diary.
cwilcox007 and Greeneyes007 are now buddies.
melodypahlow and Greeneyes007 are now buddies.