conductor's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
134.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
2172 kcal Fat: 66.83g | Prot: 109.54g | Carb: 247.53g.   Breakfast: 95% Fat Free White Oven Roasted Turkey Cold Cuts, Grade A Large Egg, Everyday Turkey Bacon, 45 Calories & Delightful Wheat Bread, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Zucchini, Grillers Chik'n Veggie Patties. Dinner: Organic marinara pasta sauce, Baby Carrots, Cos or Romaine Lettuce, Parmesan Cheese (Shredded), Fat Free Italian Dressing, Medium Shells Pasta. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Champ! Mini Swirls, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Honey Turkey, Medium Thick 'n Chunky Salsa Dips, Grilled & Ready Chicken Breast Strips, Orange Dream Bar. more...
2540 kcal Activities & Exercise: Sitting - 7 hours, Standing - 3 hours, Music playing - 1 hour, Driving - 1 hour, Exercise machine (fast) - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
on diet conductor's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for conductor's own diet



conductor's weight history


conductor's Recent Activity

conductor's Own Activity

conductor recorded a Weigh In at 127.5 lb.
conductor recorded a Weigh In at 127.5 lb.
conductor recorded a Weigh In at 127.0 lb.
conductor recorded a Weigh In at 127.0 lb.

conductor's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on madwaysmom's Journal Entry.
carpediem215 recorded a Journal Entry.
arochom and ChowSinWon are now buddies.
Yassmineee recorded a Weigh In at 200.2 lb.
nadnuno501 recorded a Weigh In at 119.0 lb.
Ksu updated their Food Diary.
madwaysmom and rallspach are now buddies.
nartina1973 recorded a Weigh In at 147.7 lb.