Weigh In record (no journal entry) for 02 May 2013
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234.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1715 kcal
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Fat: 90.15g | Prot: 51.09g | Carb: 299.35g.
Breakfast: Fat Free American Cheese, Wasa Crisp'n Light 7 Grain Crackerbread, Great Value Original Liquid Eggs. Lunch: Pepper Steak Meal. Dinner: Ranch Salad Dressing (Fat Free), Paradise Bakery Mixed Green Salad (Small), Nathan's Famous Hot Dog & Roll. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Mrs. Freshley's Creme Filled Swiss Rolls, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Mrs. Freshley's Creme Filled Swiss Rolls, Act II Movie Theater Butter Popcorns. more...
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gaining 2.8 lb a week
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