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Yesterday was not a good day, diet or exercise wise. Got in % minutes for the challenge, but that was the min. Back on track.
Diet Calendar Entries for 02 May 2013:
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1947 kcal
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Fat: 82.22g | Prot: 84.91g | Carb: 225.58g.
Breakfast: Odwalla C Monster Strawberry C Vitamin C Fruit Blend Smoothie (Bottle), Cream Cheese Spread, Bacon, Pepperidge Farm Plain Mini Bagels. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Lettuce Salad with Assorted Vegetables, Chi-Chi's Taco Meat. Dinner: Trader Joe's Jarlsberg Cheese, White Cake with Icing (Home Recipe or Purchased), Coca-Cola Coca-Cola Classic (10 oz), Golden Corral Bacon and Cheese Quiche. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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2595 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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