|
focus!
|
183.4 lb
Lost so far: 37.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
385 kcal
|
Fat: 6.20g | Prot: 38.84g | Carb: 42.04g.
Breakfast: Oats, Plain Yoghurt, Egg White. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mervinpearce's weight history
|