mervinpearce's Journal, 02 May 2013

focus!
183.4 lb Lost so far: 4.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
385 kcal Fat: 6.20g | Prot: 38.84g | Carb: 42.04g.   Breakfast: Plain Yoghurt, Egg White, Oats. more...
on diet mervinpearce's own diet   gaining 4.6 lb a week

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mervinpearce recorded a Weigh In at 216.1 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 219.6 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 213.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 213.0 lb.

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RichardLegg89 updated their Food Diary.