ts1952's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
275.0 lb Lost so far: 35.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1168 kcal Fat: 38.04g | Prot: 110.46g | Carb: 86.00g.   Lunch: Smoked Salmon, Lettuce Salad with Assorted Vegetables, Beets, Feta Cheese, Pita Bread. Dinner: Cheddar Bay Biscuit, Salmon (Full Portion), Chilled Jumbo Shrimp Cocktail, Garden Salad, Seasoned Broccoli. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 293.4 lb.
ts1952 recorded a Weigh In at 288.2 lb.
ts1952 recorded a Weigh In at 288.8 lb.

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Meimei8 recorded a Weigh In at 119.6 lb.
frankq recorded a Weigh In at 222.5 lb.
Tondy87 joined challenge 4 WEEK POWER WEIGHT LOSS.
RikuHearts updated their Food Diary.
Meddo Goldenhart supported jparlett's Journal Entry.
Eostre replied to JLovelace's post - Water intake.
Nikihampton commented on their Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.