CUB23D's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
276.4 lb Lost so far: 20.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2382 kcal Fat: 71.43g | Prot: 131.46g | Carb: 306.77g.   Breakfast: Organics Original Soymilk, Light Yogurt (Raspberry), Frozen Raspberries, Bananas. Lunch: BBQ Chopped Chicken Salad (Half), Smoked Turkey Breast on Country Bread Sandwich (Half), French Baguette. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Salmon, Coleslaw, Carrot Cake with Icing. Snacks/Other: Pomegranate Nectarine w/ Coconut Water, Egg McMuffin, Almond Biscotti. more...
on diet CUB23D's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CUB23D's weight history


CUB23D's Recent Activity

CUB23D's Own Activity

CUB23D recorded a Weigh In at 293.2 lb.
CUB23D recorded a Weigh In at 294.4 lb.
CUB23D recorded a Weigh In at 295.4 lb.

CUB23D's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on ElleninSC's Journal Entry.
Normadale commented on ElleninSC's Journal Entry.
Rosemary Derbyshire commented on klndish's Weigh In.
ofdwolf supported XshapeshiftX's Journal Entry.
Joelmel recorded a Weigh In at 338.6 lb.
kitty-eared-girl recorded a Journal Entry.
cjr2458 updated their Exercise Diary.
SILVANA.SS recorded a Weigh In at 134.5 lb.