CUB23D's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
276.4 lb Lost so far: 20.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2382 kcal Fat: 71.43g | Prot: 131.46g | Carb: 306.77g.   Breakfast: Bananas, Frozen Raspberries, Organics Original Soymilk, Light Yogurt (Raspberry). Lunch: BBQ Chopped Chicken Salad (Half), French Baguette, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Salmon, Carrot Cake with Icing, Coleslaw. Snacks/Other: Pomegranate Nectarine w/ Coconut Water, Almond Biscotti, Egg McMuffin. more...
on diet CUB23D's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CUB23D's own diet



CUB23D's weight history


CUB23D's Recent Activity

CUB23D's Own Activity

CUB23D recorded a Weigh In at 277.2 lb.
CUB23D recorded a Weigh In at 277.6 lb.
CUB23D recorded a Weigh In at 280.2 lb.
CUB23D recorded a Weigh In at 277.6 lb.

CUB23D's Buddies

No recent activity.

Other Member Diet Recent Activity

JanetRedmond recorded a Weigh In at 123.4 lb.
Greymist updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
Shines555 recorded a Weigh In at 214.0 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 181.4 lb.
laurencebarron recorded a Weigh In at 217.0 lb.
Jerry Burhop updated their Exercise Diary.
samirons updated their Exercise Diary.