CUB23D's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
276.4 lb Lost so far: 20.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2382 kcal Fat: 71.43g | Prot: 131.46g | Carb: 306.77g.   Breakfast: Organics Original Soymilk, Light Yogurt (Raspberry), Frozen Raspberries, Bananas. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), BBQ Chopped Chicken Salad (Half), French Baguette. Dinner: Carrot Cake with Icing, Shrimp Cocktail (Shrimp with Cocktail Sauce), Salmon, Coleslaw. Snacks/Other: Almond Biscotti, Pomegranate Nectarine w/ Coconut Water, Egg McMuffin. more...
on diet CUB23D's own diet   gaining 1.1 lb a week

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alcalkai123 recorded a Weigh In at 150.0 lb.
djuliaag recorded a Weigh In at 142.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gjunk8 recorded a Weigh In at 194.4 lb.
sonnymac recorded a Journal Entry and a Weigh In at 185.6 lb.
smithv77 recorded a Weigh In at 180.5 lb.
ruthshuman recorded a Weigh In at 359.8 lb.
jonathanrathbun commented on their Weigh In.