CUB23D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sat 4th: 2644 * 98%
fat: 104.00g
|
protein: 81.00g
|
carbs: 343.00g
- -
June 2017
Fri 9th: 290 * 11%
fat: 12.00g
|
protein: 17.00g
|
carbs: 29.00g
- -
July 2016
Tue 12th: 755 * 28%
fat: 5.89g
|
protein: 11.29g
|
carbs: 166.95g
- -
Mon 4th: 784 * 29%
fat: 62.34g
|
protein: 44.29g
|
carbs: 4.03g
- -
Sun 3rd: 3320 * 123%
fat: 123.00g
|
protein: 222.00g
|
carbs: 331.00g
- -
Sat 2nd: 2572 * 95%
fat: 77.17g
|
protein: 109.77g
|
carbs: 310.95g
- -
Fri 1st: 2514 * 93%
fat: 85.60g
|
protein: 88.81g
|
carbs: 349.62g
- -
June 2016
Thu 30th: 3056 * 113%
fat: 141.51g
|
protein: 125.20g
|
carbs: 315.93g
- -
Wed 29th: 1706 * 63%
fat: 55.47g
|
protein: 101.84g
|
carbs: 181.07g
- -
Tue 28th: 1816 * 67%
fat: 83.83g
|
protein: 86.66g
|
carbs: 277.45g
- -
Mon 27th: 2425 * 90%
fat: 80.50g
|
protein: 96.00g
|
carbs: 332.00g
- -
Sun 26th: 2359 * 87%
fat: 134.14g
|
protein: 154.19g
|
carbs: 133.83g
- -
Sat 25th: 3343 * 124%
fat: 132.66g
|
protein: 131.44g
|
carbs: 349.32g
- -
Fri 24th: 2526 * 94%
fat: 95.70g
|
protein: 81.44g
|
carbs: 345.42g
- -
Thu 23rd: 2294 * 85%
fat: 73.58g
|
protein: 109.71g
|
carbs: 318.04g
- -
Wed 22nd: 2703 * 100%
fat: 144.30g
|
protein: 117.84g
|
carbs: 237.40g
- -
Tue 21st: 3275 * 121%
fat: 126.50g
|
protein: 142.00g
|
carbs: 384.00g
- -
January 2014
Tue 28th: 520 * 19%
fat: 8.00g
|
protein: 22.00g
|
carbs: 84.00g
- -
Mon 27th: 1530 * 57%
fat: 24.00g
|
protein: 48.00g
|
carbs: 292.00g
- -
Sun 26th: 2270 * 84%
fat: 70.00g
|
protein: 95.00g
|
carbs: 318.00g
- -

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