Rosslandan's Journal, 01 May 2013

I started the push-up challenge to work with the sit-up challenge on alternate days. I believe they will complement each other especially in preparing for the APFT. I also joined running 50 miles in May challenge. This should motivate me to max my APFT.

I am also following my Herbalife nutritional plan, so I expect to be at my goal weight of 170 by June 1st.

Be Blessed To Be. Blessing and remember "He who knew no sin became sin for us that we might become the righteousness of God"--2 Corinthians 5:21.
on diet Herbalife by Ross  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife by Ross



Rosslandan's weight history


Rosslandan's Recent Activity

Rosslandan's Own Activity

No recent activity.

Rosslandan's Buddies

redgirl1974 commented on lettygaylor's Journal Entry.
BuffyBear commented on SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 217.2 lb.
lindalyn2008 recorded a Weigh In at 141.0 lb.
yduj57 commented on Lindsay6384's Journal Entry.
Sugar Waffle supported Rwdowd3's Weigh In.
Traci-Lea recorded a Weigh In at 183.0 lb.
sunnykate updated their Exercise Diary.
sproe supported wholefoodnut's Journal Entry.
LorennP recorded a Weigh In at 191.0 lb.