Rosslandan's Journal, 01 May 2013

I started the push-up challenge to work with the sit-up challenge on alternate days. I believe they will complement each other especially in preparing for the APFT. I also joined running 50 miles in May challenge. This should motivate me to max my APFT.

I am also following my Herbalife nutritional plan, so I expect to be at my goal weight of 170 by June 1st.

Be Blessed To Be. Blessing and remember "He who knew no sin became sin for us that we might become the righteousness of God"--2 Corinthians 5:21.
on diet Herbalife by Ross  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rosslandan's weight history


Rosslandan's Recent Activity

Rosslandan's Own Activity

No recent activity.

Rosslandan's Buddies

redgirl1974 commented on their Journal Entry.
jmb3450 commented on their Journal Entry.

Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
billtech66 supported Phil's Journal Entry.
Steven Lloyd supported FiveTwoCowboy's Journal Entry.
Bernie_MAC supported Phil's Journal Entry.
weightlossdb updated their Food Diary.
fred4win commented on Phil's Journal Entry.
Marie Antonette recorded a Weigh In at 138.0 lb.
Zeblank added pawaii's Chicken Tostadas recipe to their cook book.