stephsmith1979's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
275 kcal Fat: 1.64g | Prot: 7.79g | Carb: 60.45g.   Breakfast: Bananas, Whole Grain Bagel. more...
losing 3.5 lb a week

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