stephsmith1979's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
176.6 lb Lost so far: 3.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
170 kcal Fat: 6.00g | Prot: 25.00g | Carb: 6.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). more...
on diet stephsmith1979's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephsmith1979's weight history


stephsmith1979's Recent Activity

stephsmith1979's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

summpear recorded a Weight Entry at 174.2 lb.
RealityAmuck recorded a Weight Entry at 242.8 lb.
kmking40 supported anjelica_ward's Journal Entry.
Luke Lewiston recorded a Weight Entry at 192.9 lb.
deerobsr recorded a Journal Entry and a Weight Entry at 248.4 lb.
jmstrange recorded a Weight Entry at 279.6 lb.
lovebucket recorded a Weight Entry at 118.0 lb.
hunterrider recorded a Weight Entry at 157.0 lb.