stephsmith1979's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
176.6 lb Lost so far: 3.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
170 kcal Fat: 6.00g | Prot: 25.00g | Carb: 6.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). more...
on diet stephsmith1979's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephsmith1979's weight history


stephsmith1979's Recent Activity

stephsmith1979's Own Activity

No recent activity.

stephsmith1979's Buddies

No recent activity.

Other Member Diet Recent Activity

Amber102187 recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 161.2 lb.
warrenwinter commented on their Journal Entry.
ambar_violeta recorded a Weight Entry at 126.8 lb.
mike848 recorded a Weight Entry at 174.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sutty recorded a Weight Entry at 108.0 lb.
lateciataft recorded a Weight Entry at 240.0 lb.