Weigh In record (no journal entry) for 29 April 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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584 kcal
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Fat: 19.64g | Prot: 18.79g | Carb: 87.95g.
Breakfast: Bananas, Greek cream cheese, French Toast Bagel. Lunch: Chicken Nuggets, Pinto Beans. Snacks/Other: Kisses Hugs, Chipotle Ranch Dressing, Snow Peas. more...
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gaining 3.5 lb a week
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stephsmith1979's weight history
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