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Slow Progress, got to get more motivated.
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200.3 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1358 kcal
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Fat: 47.63g | Prot: 34.10g | Carb: 229.37g.
Breakfast: Water (Bottled), Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Coffee (Brewed From Grounds). Lunch: Water, Nissin Cup Noodles Chicken Flavor. Dinner: Cornbread (Dry Mix, Prepared), Baked Potato (Peel Eaten), smoked turkey tail, Cabbage. Snacks/Other: Nestle Orange and Cream Ice Cream Bars, Lance Whole Grain Crackers with Sharp Cheddar Cheese, Water, Yoplait Fruplait - Strawberry. more...
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2579 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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