Memom247's Journal, 01 May 2013

Slow Progress, got to get more motivated.
200.3 lb Lost so far: 0 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1358 kcal Fat: 47.63g | Prot: 34.10g | Carb: 229.37g.   Breakfast: Coffee (Brewed From Grounds), Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Water (Bottled). Lunch: Water, Nissin Cup Noodles Chicken Flavor. Dinner: Baked Potato (Peel Eaten), Cabbage, smoked turkey tail, Cornbread (Dry Mix, Prepared). Snacks/Other: Lance Whole Grain Crackers with Sharp Cheddar Cheese, Water, Yoplait Fruplait - Strawberry, Nestle Orange and Cream Ice Cream Bars. more...
2579 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Biggest Loser Diet   losing 0.7 lb a week



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