Memom247's Journal, 24 April 2013

SAD FACE IM UP
201.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1610 kcal Fat: 50.21g | Prot: 56.47g | Carb: 229.78g.   Breakfast: Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon, Coffee (Brewed From Grounds), Water (Bottled). Lunch: Water, Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Fuze Iced Tea Strawberry Red Tea, Wendy's Single with Everything, Wendy's French Fries (Small). Snacks/Other: Yoplait Fruplait - Peach, Water, Richfood Large Grade A Eggs (Hard Boiled), Oranges. more...
2628 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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