Weigh In record (no journal entry) for 01 May 2013
Diet Calendar Entries for 01 May 2013:
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1057 kcal
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Fat: 27.35g | Prot: 62.60g | Carb: 148.04g.
Breakfast: Grapes, Strawberries, Coffee (Brewed From Grounds), Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Subway Processed American Cheese, Subway 6" Black Forest Ham. Dinner: Sweet Potato, Broccoli, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Fla-Vor-Ice Fudge Pops, Grapes, Dove Dark Chocolate Miniatures, Strawberries. more...
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1935 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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