Weigh In record (no journal entry) for 01 May 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1115 kcal
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Fat: 44.75g | Prot: 60.44g | Carb: 124.84g.
Breakfast: Oatmeal. Lunch: Fruit Cocktail or Mix, Source 0% Yogurt. Dinner: Chicken Balls, Chow Mein or Chop Suey, Egg Roll with Beef and/or Pork. Snacks/Other: Vegetable Thins, Celery, Oranges. more...
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losing 42.0 lb a week
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