jleeder's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
286.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
864 kcal Fat: 32.86g | Prot: 31.13g | Carb: 116.64g.   Breakfast: Fruit Cocktail or Mix, Source 0% Yogurt, California Style Mixed Vegetables, Egg Salad Sandwich. Dinner: Margarine, Toasted White Bread. Snacks/Other: Tap Water. more...
on diet jleeder's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jleeder's own diet

jleeder's weight history

jleeder's Recent Activity

jleeder's Own Activity

No recent activity.

jleeder's Buddies

No recent activity.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
Lazgbraga recorded a Weigh In at 189.2 lb.
bashment70 recorded a Weigh In at 170.0 lb.
thin again 62 commented on their Weigh In.
brtdvd4 recorded a Weigh In at 202.0 lb.
crdiamond_99 updated their Exercise Diary.
peterr63 updated their Exercise Diary.
Hearty21 recorded a Journal Entry.