Weigh In record (no journal entry) for 30 April 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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864 kcal
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Fat: 32.86g | Prot: 31.13g | Carb: 116.64g.
Breakfast: Egg Salad Sandwich, Source 0% Yogurt, Fruit Cocktail or Mix, California Style Mixed Vegetables. Dinner: Margarine, Toasted White Bread. Snacks/Other: Tap Water. more...
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gaining 0.4 lb a week
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