jleeder's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
286.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
864 kcal Fat: 32.86g | Prot: 31.13g | Carb: 116.64g.   Breakfast: Fruit Cocktail or Mix, Egg Salad Sandwich, California Style Mixed Vegetables, Source 0% Yogurt. Dinner: Margarine, Toasted White Bread. Snacks/Other: Tap Water. more...
on diet jleeder's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jleeder's own diet



jleeder's weight history


jleeder's Recent Activity

jleeder's Own Activity

No recent activity.

jleeder's Buddies

No recent activity.

Other Member Diet Recent Activity

edsondecampos updated their Food Diary.
Adsy Armstrong recorded a Weigh In at 210.3 lb.
kclab updated their Food Diary.
Dani Stevens recorded a Weigh In at 220.0 lb.
CardinalGal recorded a Weigh In at 175.0 lb.
fr10920 updated their Exercise Diary.
ILike0rangez supported their Journal Entry.
bbqking updated their Exercise Diary.